Discovery calls are a great way for us to get to know each-other. We can better understand your personal situation and your needs and wants and craft a perfect wellness program for you.
We are delighted to announce that our Health Coaching Company introduced a new program dedicated to guide Clients in acquiring new lifestyle habits towards reduction of risk for SEVERE OUTCOMES in the case of developing Covid-19 pneumonia
This year 39 various diets were reviewed by a panel of experts (nutritionists and specialists) in diabetes, heart diseases and weight management. The following nine categories of diets were considered: “best overall diet”.
Best diet for “healthy eating”,
Best diet for weight loss,
Best diet for FAST weight loss,
The Best Heart-healthy-diet,
Best diet for…
“New Year Resolution” is a seasonal (for the same time each year) POST HOLIDAYS sort of a promise or rather a hopeful declaration that “this time and in this January I will start to lose weight (and keep it off, please HMG)” or “I will start and will continue for ever to stop eating unhealthy,…
To reach a goal, a goal of any kind, one should have a plan that reflects the circumstances of life and gives an outline how to reach this goal. A desired goal requires action to be taken. Even with such a simple goal as how to learn to kick a soccer ball correctly, it is…